this is a really great idea!

: think that tomorrow I'll have hash
: browns, sausage, green peas and
: fried eggs for breakfast

if you combine proteins in that way, they add up surprisingly easy. Whereas it may be a challenge to face an amount of eggs, egg/sausage is a great combination - sometimes I have that Sundays, bacon too.

Potatoes not Prozac is where I also often turn, have a look page 128 for a lot of great info on protein.

Agreed its fun to talk on the forum Hope to see lots of you