. I read some
: posts about journaling which lead
: me to go deeper into it. I
: actually enjoy it now.

agreed, reading relevant posts always helps 'tune my brain in'

keep in touch with us with your step 2 and let us know whats happening!

incidentally, I waited till step 6 to connect with YLD. In retrospect I wish I had done it earlier.... I do believe that the classes in YLD were really settling - specially the first one..... I dont regret doing it later on as it really enhanced my steps, but on the other hand it might have been stupendous for me from step 1