Hi ,
I actually did the same as a recent poster, cut sugar right away.
I quit sugar about a week before I stumbled upon this site.
I have now been on a sugar-free diet for three weeks.
The reason I decided to stop including sugar in my diet was because I read
about this guy who got cured from bipolar by doing this. I am not bipolar
(at least not formally, although I suspect I might have type 2),
but according to my shrink, I have ADHD and several personality disorders.
My problem is that I'm not quite sure this is working. I'm still moody,
especially in the morning and before I go to bed. My fiancé has said on several occasions
that he hasn't noticed any difference in my mood at all since I quit sugar.
I gave this "project" two weeks, and said to myself that if it's not working by then,
It probably never will.
Three weeks.. still moody... lost 2kg... not that I really wanted to loose weight.
I am rather slim... maybe even skinny atm (except for my tummy)
Am I doing something wrong? I seriously cut ALL sugar
(except for natural fructose in fruit and vegetables)
Still moody... headaches have ceased though... finally!
I just wish I could find a solution to my problems... I know I'm a sugar-addict,
I even dream of eating cakes and pie! lol
Anyone here got a clue as to what I might be doing wrong?
If you need more info, feel free to ask