Hi SDA

Try not to worry too much about any weight gain. It happens to a lot of us here when we first start, because we are adding things in and not taking anything out yet. That changes as we go along the steps, and get less sugar cravings etc. It's perfectly natural for a lot of people, and makes sense that it would happen.

I lost 100 pounds the first year of detox, so you will be fine in time, and this time, it will stay off forever! That's got to be good!

Love

Jane
xx

: I am brand new to the program.
: Reading the book now, but know I
: have finally found what's
: "wrong" with me. Of
: course I dove in head first
: thinking since I'm overall
: "healthy" I would be
: able to handle more, but no, I've
: already caved. I know, I
: know...eat breakfast with protein
: so I'm going to try that one day
: at a time for now. I also suffer
: from an eating disorder and am
: wondering if there are others in
: the same boat. Any advice? My
: biggest fear is gaining weight
: from the extra protein and carbs I
: guess. Not that sugar is really
: helping