Hi Thea

Well, first time I have admitted it, but I never wrote in my journal until I had been detoxed for 3 months. Luckily my brain just knew what to do, and I never had any problems, until later on. I lost too much weight, was getting a lot of bad attention on the street, from random strangers and other people I knew, because of the weight loss, and so I started messing with the food to try and stop losing. This is when the trouble started. I was journalling by this point though and thank God I was, I wouldn't have had a clue what was wrong and would have kept going round and round in circles forgetting what I had taken out and what I hadn't.

Things are fine now, but it took me a long time to get it straight after that. I love my journal now, and got out of the resistance by writing just everything that happened in my day in it, because I had always wished I had the staying power of writing a journal and was given them regularly as gifts at Christmas and kept to writing in it for maybe two days max.

I wouldn't recommend what I did, but I also wouldn't let it hold you back from feeling better. It will come with time, when the reason for your resistance will gradually disappear.

Love

Jane
xx

: Hi everyone,

: I don't do well with online forums. I
: just don't feel connected, but I'm
: at the end of my rope with this
: sugar addiction and the depression
: I feel, and I'm reaching out for
: some help. I started the RR
: program in January, but haven't
: really progressed beyond step 2. I
: took the class for step 1 and 2,
: but after the class ended I
: haven't written in my journal for
: months. I know it's a key step,
: and I can't really progress to
: step 3 until I make this a part of
: my every day life. But I'm
: resisting. Im also tired of
: feeling so miserable. I'd love
: some support and suggestions. I
: need to feel that I'm making some
: progress. I'd appreciate anything
: you have to share. Thanks. - Thea