Help - I need some suport
Hi everyone,
I don't do well with online forums. I just don't feel connected, but I'm at the end of my rope with this sugar addiction and the depression I feel, and I'm reaching out for some help. I started the RR program in January, but haven't really progressed beyond step 2. I took the class for step 1 and 2, but after the class ended I haven't written in my journal for months. I know it's a key step, and I can't really progress to step 3 until I make this a part of my every day life. But I'm resisting. Im also tired of feeling so miserable. I'd love some support and suggestions. I need to feel that I'm making some progress. I'd appreciate anything you have to share. Thanks. - Thea