I think the surrender is a little scary at first. I remember being on step 6 and realizing
that if I didn't binge on sugar and instead ate consistent meals, then my weight would be
out of my "control." No more dieting, bingeing. It's diving into a new way of being. It's
scary at first to let go of drugs, of what I thought gave me control over my body and feelings.
It was a loss. But the feeling passed. I wouldn't trade it back. I still feel relief every day, years later.

I believe you both can get it. Keep up those good breakfasts and build from there. It gets so much
better.

JoEllen

: There is something more

: Wow! These words could have come out
: of my mouth, but I would have said
: protein as well. I am so afraid of
: gaining weight with this program
: but it is a carefree party when it
: is sugar I am dealing with. Kind
: of silly because we all know deep
: down that it is the sugar that
: makes us fat ( we just don't want
: to give up our drug, right?)

: I have just come back to breakfast
: after struggling with WW the past
: 6 weeks-losing then gaining (you
: know the drill). Why oh why, do we
: do the same thing over and over
: and expect different results? I
: believe that we can both get it
: right this time! Don't you?
: Laura