: E-beth,

: you should have no problem dropping
: the gum.

: But *one swell foop* is so not the
: way to heal your brain
: That is simply creating shock and
: drama rather than healing.

: the program is way more than steady
: on browns and protein

: wouldn't you like all the benefits ?

: kathleen

OK, Kathleen! What do you suggest? Can't promise anything at this point (only two days to go!) but I'll try.

Exercise really seems to help.

E-beth