: Hi all,
: I've been following this forum for
: several days now. I'm one of the
: ones who were already steady on
: the browns and the protein, so I
: decided to just get rid of ALL the
: sugars at one 'swell foop' (as my
: husband says). I let go of regular
: sugar with no problem, but what is
: nearly doing me in is Trident
: chewing gum sweetened with
: xylitol! I feel like this guy
: for real! But this is day 3 for me
: with the sugar-free gum, and I'm
: determined to make it past day 4!
: Can't wait till Friday!
: E-beth

E-beth,

you should have no problem dropping the gum.

But *one swell foop* is so not the way to heal your brain
That is simply creating shock and drama rather than healing.

the program is way more than steady on browns and protein

wouldn't you like all the benefits ?

kathleen