Good job!
Allison
: Both Saturday and Sunday I set the
: alarm so I would be up at weekday
: times. And I did well. And I felt
: so much better. Sunday I was
: pretty tired in the early
: afternoon. But felt better when I
: ate a bowl of sugar snap peas
: (love them raw and cold). Got an
: hour less sleep than normal so I
: think that was part of it. My body
: really seems to like 7 hours. If I
: drank caffeine I would have gone
: that route today. It has been
: about a year since I have had any
: caffeine at all. The thought of
: having one single sip scares me to
: death. I hate the way it makes me
: feel. I wish I looked at sugar the
: way I look at caffeine. I will get
: there.
: I was doing some painting on the
: outside of the house today and
: when it was meal time I put all on
: hold and sat down and had my lunch
: and then my dinner (my first
: dinner). I usually have two
: dinners on the weekends. BF loves
: to cook but does not eat till
: really late (it is 10:30 now and
: he is still cooking it – so yes
: really late). But I have learned
: that it is okay for me to have two
: meals. Since I eat my first dinner
: so early. Sometimes 4:30 and
: sometimes 5:30 and I am normally
: up till about midnight.
: Kari
Messages In This Thread
- Spot on timings this weekend (Day 42)
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