Joy dot: real rain last night, happy plants this morning
I just add my oats dry, and blend them up with the liquid in the blender. I don't mind if my shake isn't totally smooth. I use the Restore protein powder - it doesn't have a taste of its own that I need to cover up, and it is very smooth. Some of the other protein powders I had used in the past were gritty or had a funky taste.
If you want a smoother shake, some people use baby oatmeal or add cooked oats.
Allison
: Thanks, Allison,
: Do you just add dry oats to your
: shake? do you grind them first? I
: think my issue is with the brown
: rice powder- maybe the whey
: protein would taste better to me.
: I will try your shake, sounds
: good! I think you are right about
: the snacks- I am nursing. I wasn't
: trying to skip on purpose, just
: didn't think about it until it was
: too late.
Messages In This Thread
- 1st day
- Re: 1st day
- Re: 1st day
- Re: 1st day
- Re: 1st day
- Re: 1st day
- Re: 1st day