Re: step 7 change in diet head
In Response To: Re: step 7 change in diet head ()

Thanks Nancy and Gretchen,

I often say that this program has gotten me out of food jail. I truly feel blessed
and lucky every day that Kathleen figured this out and that I found it.

Sending you best wishes for your continued recovery.

JoEllen

: Hi JoEllen,

: Reading your description of living in
: step 7 with non-diet head is like
: trying to understand a foreign
: language. It's so completely
: different from the mentality I've
: had most of my life. Listening and
: being kind to your body and not
: punishing yourself sounds
: wonderful. I'm glad I'm on this
: path.

: Best wishes,

: Nancy

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