Hi,
I don't understand. I don't see any tapering off or what happens when you drink them on a regular schedule. Once I drink one I drink them all day. Sometimes I'll drink ice tea but don't drink nearly as much. I really like water. I read you should just drink only water for 2 days and that help you get off of them. Anytime I feel a little stressed I want one but never drink them at night. Any suggestions on how to get totally off diet soda?

Thirsty in the Midwest