Okay so I posted last week that I wanted to watch my Sundays because it seemed like Wednesdays were day fours for me. (At least the last two were). So I was very careful about last Sunday and even got up early to eat. Everything seemed to go very well. But today here it is again Wednesday and I am spitting nails. I am so angry I am scaring myself.

So here is my question. Can allergies cause this type of reaction? Last week on Tuesday I did some volunteer work up at a horse ranch, only for a few hours. But the following I was in a very foul mood. (but I also know that it was a day four from something that had happened on Sunday – or was it?). But today I am soooo angry. Yesterday I spent about 5.5 hours up at the horse ranch. I know this might sound strange but I think the two might be connected. I have not volunteered up there for a few years. I remember back when I did a couple a years ago I felt really good there. But later that night I would become so agitated and angry. And it seemed to only be the days I was at the horse ranch. I don’t have allergies per say but according to my ENT doctor I am hypersensitive to everything. And I can tell today that my allergies are acting up as my ears are killing me – which means that my sinuses are having issues. (I don’t get sinus pain but I will get really bad earaches lately. Something to do with unequilized pressure in my ears from the sinuses. Have to take lots of sinus spray stuff to make it go a way.

Next week with it being a holiday we will not have the pony camp that I am volunteering at so I will have to see if this happens next week. I do truly hate feeling like this. And the guy that I am training at work – I thought I was going to have him in tear a few times today. I hate the person I am when I feel like this.

Yesterday’s meals were a little off as well. So that I am sure that did not help. Breakfast and lunch went well. But when I got home from the horse ranch I was a little hungry. I ate another meal about 3:30 but did not eat dinner until about 10:30. I normally eat at the 5 hour mark and it has been a very long time since I have pushed a meal past the 6 hours and that one was at the 7 hour mark – I think (I did not journal yesterday – not sure why). Did not journal today either. Oh my what is going on?

Kari