So many times during my journey here I would get to a point when I felt just amazing and I would then think "I can not be SS. I feel too good". Or I would say to myself "this is all in your head". And as soon as I strayed from the program I was quickly reminded that yes I am SS and that it is not all in my head. I even wrote a letter to myself in my journal. Right there on the inside of the cover. It stated that I really need this program and I am only reminded of that when I go off the program. It is a much longer letter to myself. It has been a few years since I have thought it was all in my head. I now know even with out straying how important this program is for me.

Kari