Joy dot: bright red male summer tanagers

I don't have that problem, but I do find it easier to have shake in the morning than solid food. I enjoy my omelet on the weekend, but my stomach likes the shake better. Maybe shake is just a better option for you.
Allison

: ***Getting up before the alarm
: ***The vet calling and saying my dog
: did very well during surgery

: First I have to say I felt so much
: better this morning. I am sure
: that yesterday was a day-four for
: me. I got up before the alarm
: today, which meant I had time to
: actually fix a breakfast (solid
: food) and sit down and eat it.
: Normally I have a shake and a
: brown. I made some oatmeal, 2 eggs
: with some cheese and a handful of
: nuts to up the protein to the
: right amount. I was looking
: forward to breakfast but I have
: such an issue in the mornings with
: a sensitive gage reflex. I want to
: eat the food but I have such a
: hard time getting it down. My gag
: reflex is so sensitive that I have
: to brush my teeth before I eat and
: not after. If I brush my teeth
: after, I will get sick. In the
: mornings my sinuses draining is
: enough to make me throw up – I
: work very hard at trying not to.
: Gagging on my food like that makes
: for a very anxious feeling and
: makes me feel uneasy. Does anyone
: else have this issue and what have
: you done to help it? It mainly
: happens in the mornings. Other
: times I have no issues with food
: unless I am not fond of the taste.
: In that case I have a very hard
: time getting it down. You would
: think I was eating something like
: they do on the show Fear Factor.

: Kari