: First I'd like to thank everyone that
: gave ideas to stop the snacking.
: For the last 2 weeks I've
: changed a few things. I was eating
: cheerios whole wheat toast one egg
: and 8 oz skim milk. I was looking
: for something to eat with in a
: hour of breakfast. So I dropped
: the whole wheat toast, added
: another egg, dropped cheerios and
: added 3/4 cup special K, and 2-3
: inch slices of bacon, and 10 oz of
: skim milk. I dont even think about
: food until about 10:30 or so. But
: thats ok because I eat lunch at
: 11. Today just to make sure I had
: made the right changes I cut the
: eggs in half and ate the special K
: and bacon. I was hunting for
: snacks with in a hour of
: breakfast. I made the right
: changes and will keep it up.
: Thanks again everyone. Also in the
: last 2 weeks I managed to lose 8
: pounds.

Hi Lori,

I am trying to sort out what you are trying to do.
Can you give me a little more context. I am confused?

thanks!

kathleen