Re: Gluten fre browns?
In Response To: Gluten fre browns? ()

Joy dot: a fuzzy baby green heron sitting in a tree

Here are some gluten free browns that work for me:
brown rice (you can even get brown rice cereal)
gluten free oats
sweet potato (Sweet potato home fries are really tasty)
Potato with skin
legumes (lentils and other beans)
quinoa
Amaranth(makes a good breakfast cereal with nut butter stirred in - I like cashew butter in it)

Some others I haven't used much:
buckwheat (many people like Bob's Red Mill cream of buckwheat cereal)
millet

You may need to go somewhere like Whole Foods to find some of these, but supermarkets often have a health food section that would have some of these. I even have bought brown rice and quinoa at Costco.

Allison

: Just starting on step one. Would love
: some ideas for gluten free browns
: for breakfast and throughout the
: day!

: Any breakfast ideas would be great
: too.

: Thanks in advance
: Dawn