How about breakfast, Hope?
You can read all about it right here:

http://www.radiantrecovery.com/1r.htm

I love breakfast and it really helps me get my day started right.

-Verena

: The Benedryl was no longer helping me
: to sleep. I'm out of work right
: now. I need to get started on the
: steps. I have not. I was up really
: early this morning, kind of trying
: to decide where the next direction
: is that I need to go.

: I just binged on a really restrictive
: diet last night, and was scared.

: hope

: Hi Hope and welcome.