Fruits and veg
So, I'm curious.
If we are supposed to eat a huge blob of protein in each meal a long side some browns, how do people work veggies or fruit in their diet? I'm doing breakfast only right now, and with the required amount of protein and some browns, I feel like I am overflowing. Should I stop eating when I feel full? Or cram it down to make sure I get enough protein?
And for those who have been on the plan longer, how are you managing to eat fruits and veg, or even veg, if you are eating the required levels of protein and browns at each meal, and no snack in between?
My brain and my stomach are Curious to know. :)
Thanks for helping a new recovering sugar addict!
Meghan