Re: Newby - reading the SATRP I checked out at my local library

welcome Shelly, nice to meet you!

I love your approach. I can learn a thing or two from you there as I went a bit fast and immediate :h6)

have a good look round the site as well ... here is a good page for Breakfast
http://www.radiantrecovery.com/1r.htm

and we have a list specially for step one ( I bet they'd love your egg baskets as an addition they are cute!) and they have lots of ideas for breakfast including cereal that you may like as well.

I think I am going to try the egg basket idea as part of my dinner, I have a kind of english breakfast dinner planned today :h6) so egg will make up part of my protein, with some bacon, sausage as well.