Hi Nicole,

Yes, that's my experience. The more I use my body, the better fuel
she wants. I crave vegetables and good food. It's a positive cycle:
the better I eat, the more enjoyable exercise is, and doing it makes
me want to eat well.

JoEllen

: I have started working out 3x/week
: and have noticed a huge reduction
: in my desire for sweets and an
: increase in my desire for REAL
: food. Woohoo!

: Is that a good thing? Common
: experience?