Exercise = less cravings?
I have started working out 3x/week and have noticed a huge reduction in my desire for sweets and an increase in my desire for REAL food. Woohoo!
Is that a good thing? Common experience?
I have started working out 3x/week and have noticed a huge reduction in my desire for sweets and an increase in my desire for REAL food. Woohoo!
Is that a good thing? Common experience?