Hi Caroline -

have you had a chance to check out the breakfast list yet? There's been a great discussion lately about Greek yogurt over there - lots of protein. I had no idea. I'm going to search my local supermarket this weekend for some!

Best of luck with breakfast!!!

- Gretchen

Fourth day doing breakfast (never had
: a problem eating first thing in
: the mornings) but it is difficult
: to eat enough protein! I got some
: protein powder, but my choices are
: with sugar or aspartame, I got the
: aspartame just to avoid the sugar!
: Aspartame on investigation is
: definitely not something I wish to
: continue eating!

: I live in FRANCE and am struggling to
: find a protein powder that has no
: sugar or sweeteners (if indeed one
: exists)!

: If anyone has a brand name or two of
: a good protein powder, I could
: hopefully order some from amazon
: or simular!

: Wow! Struggling at the first hurdle
: didn't expect that!