Gigi,

Glad you found some helpful ideas for snacks! When I eat snacks, I don't reduce the quantity I eat at meals.

Have fun with your snacks!

Colette

: Thanks ladies! The specific ideas are
: VERY helpful! They have brought up
: a new question...

: If one intends to snack is the
: quantity of protein at meals
: reduced so the daily intake stays
: stable?

: Thanks again,
: Gigi

: HI Gigi