: But once I have given my breakfast
: the respect it deserves it
: then gives me the respect I
: deserve and keeps my brain steady
: and firm

: So breakfast and I have an
: understanding --- I give to it,
: and it gives back

Wow!!!!!! I love this statement. If you don't mind I would love to add this quote to my journal. Of course giving you all credit. This is amazing! I want to type this in pretty font and on pretty paper and put this on my fridge so I can see it every morning.

I think it is wise you cook and chew your breakfast. I know I would do much better on breakfast that I could chew. I do a shake because it is quick and I don't need to put any effort in it. But your quote above seems to put it in prospective me for.

Kathleen I really think that quote should be added to an upcoming newsletter. It is very powerful.

Kari