Hi, I just found this site today after struggling with sugar and food issues for about 5 years after I went on a healthy eating journey. Things has gotten bad in the last three years in terms of my preoccupations to sugar after I wanted to kick the poor habits. The more I tell myself I can't have them, the more vicious the attack on myself that I created by not letting go but requiring more and more just because I can't have them for health reasons.
I've lost valuable times with my children and family merely existing and not living life. I'm full of fear now and not sure of where or how to begin on this new road to living radiantly and truthfully. I'm approaching 40 this year and it is scary knowing that I haven't been acting my age being in a mental fog with the sugar consumption wrecking havoc to my mind and body and not ready to give it up. I want to choose life because the painful path only leads to madness and death...Yet it is still very hard to change and give myself the gift of heatlh and a better life. I can't think clearly and I realized I need help and can't do this alone.