Kari

Don't worry about anyone finding your food posts boring, like Mosaic says it might give other people ideas about things and also if that's what you need to do to progress then it's no big issue to us. Like you said, it seems to be helpful to you, if it means you don't write in your journal if you don't post it on here too.

I can understand why you might feel a little odd about posting it, when your food has been so much better in the past, it must be hard to deal with seeing it now, but remember, any of us are just as likely to go through this as you are, so you are not alone in this.

Love

Jane
xx

: Well I noticed since I stopped
: posting about what I ate I also
: stopped writing it in my journal
: so I am going to start posting
: again about what I have been
: eating and my meal times. I will
: just touch on what I ate today but
: will be more in detail in future
: posts. I stopped posting about it
: because I thought ‘who really
: cares about what I eat and my
: time. That is some boring stuff
: and no one wants to read about
: that.’

: This morning breakfast was again
: consumed in the car. Shake with
: toast. I got to work and my shake
: was only half gone so I just sat
: in the parking lot – listening to
: music – and finished my shake.
: Only ended up eating half the
: toast. Had a hard time eating it,
: was literally gagging. Don’t know
: why that happens sometimes.
: Reached for some chips around
: 11:00.

: Lunch was a little on the scary side.
: This normally does not happen –
: cannot even tell you the last time
: it did. I could not even focus on
: what to eat for lunch I wanted my
: sugar so bad and could think of
: nothing else. I knew I needed to
: eat first but could not even think
: of what to eat. I wanted something
: quick so I could eat it fast and
: head over to this store to get my
: sweet. It was almost a scary
: feeling. I headed out to Chipotles
: for three tacos. Ate them at the
: restaurant and headed to get my
: sweet. I was pretty proud to go
: eat lunch and then eat my sweet.
: It did cross my mind to eat the
: sugar first. Glad that part of me
: did not win. That feeling was very
: strong and scary.

: Dinner was not too healthy. Had 8
: mini tacos and a handful of
: macadamia nuts. All times were
: dead on.

: I did not realize how much I ate out
: until I started posting. Yikes. I
: guess I just like the convinced of
: it. I need to get back to cooking.

: Also only drank water with lunch.
: Today’s water intake was only
: about 2 serving.

: Kari