hi Sherri
we already met in your carrot cake post I think

congratulations on a week of breakfast! its a great start

but I
: still put off eating for a while
: for some weird reason. Tomorrow I
: am committing to breakfast within
: the first hour.

Makes a lot of sense to me, having done the same ... have a read of PnP... page 101 and 102.... about how after an overnight fast, our bodies want to look after us, and there can be a wave of Beta endorphin to protect us...

which is no doubt why I found delaying breakfast such an attractive prospect

I'm great at the weekdays but have made an arrangement with myself at weekends where I get up, have breakfast and then have a very self indulgent lie in with all my books and decaf afterwards

Love to hear how you get on.