Well I noticed since I stopped posting about what I ate I also stopped writing it in my journal so I am going to start posting again about what I have been eating and my meal times. I will just touch on what I ate today but will be more in detail in future posts. I stopped posting about it because I thought ‘who really cares about what I eat and my time. That is some boring stuff and no one wants to read about that.’
This morning breakfast was again consumed in the car. Shake with toast. I got to work and my shake was only half gone so I just sat in the parking lot – listening to music – and finished my shake. Only ended up eating half the toast. Had a hard time eating it, was literally gagging. Don’t know why that happens sometimes. Reached for some chips around 11:00.
Lunch was a little on the scary side. This normally does not happen – cannot even tell you the last time it did. I could not even focus on what to eat for lunch I wanted my sugar so bad and could think of nothing else. I knew I needed to eat first but could not even think of what to eat. I wanted something quick so I could eat it fast and head over to this store to get my sweet. It was almost a scary feeling. I headed out to Chipotles for three tacos. Ate them at the restaurant and headed to get my sweet. I was pretty proud to go eat lunch and then eat my sweet. It did cross my mind to eat the sugar first. Glad that part of me did not win. That feeling was very strong and scary.
Dinner was not too healthy. Had 8 mini tacos and a handful of macadamia nuts. All times were dead on.
I did not realize how much I ate out until I started posting. Yikes. I guess I just like the convinced of it. I need to get back to cooking.
Also only drank water with lunch. Today’s water intake was only about 2 serving.
Kari