Hi Sherri

You're very welcome, and I'm glad I could be of help.

Love

Jane
xx

: Jane,

: That is very good to hear. I can
: totally relate to all of the
: emotional stuff Kathleen writes
: about in her books, and about five
: years ago I started having panic
: attacks. A lot of literature I
: have read on dealing with anxiety
: and panic attacks recommends
: reducing and eliminating sugar
: from the diet. Easier said than
: done without PNP. I am just
: starting on breakfast, but reading
: your post gives me hope that
: besides all the other great things
: I have to look forward to as I go
: through the steps, getting rid of
: panic attacks and anxiety is
: something to keep me motivated. I
: used to think the emotional roller
: coaster and depression were
: hellish until I started having
: panic attacks. I wouldn't wish
: them on anyone.

: Thank you for the uplifting news.
:

: Sherri