Thanks so much, Allison! I greatly appreciate hearing about what works for you and thanks too for letting me know about the online group!
Best wishes,
Kristin

: Hi Kristin
: I don't run, but I do work out, and I
: find that I need snacks on the
: days that I work out. If I work
: out after work, I pretty much need
: 2 dinners, and if I work out
: before work, I need a mid morning
: snack.

: If you click on Make Connections at
: the top of the page, then on
: online groups, you will find a
: group called RadiantFitness.
: That's for people doing heavy duty
: exercise. I'm sure you'll find
: people with experience with the
: kind of exercise you are doing
: there.
: Allison