Yeah, I guess....I'm not sure about the potato. Seems like people said to soon so I've stopped doing the potato and now I'm sleeping well again. I guess I will just keep eating the correct meals and then try to spud at a later date. Still kinda confused about that...
Thanks,
Daisy

: yay, good for you Daisy! Is there any
: particular step you are focusing
: on?

: I saw your reply to Chloe about how
: youre not that different to how
: you ate before... having quite a
: few things in place already. That
: took me back All I had to do
: was to add a potato and I was all
: set Well as you can imagine I
: felt in a similar place that you
: do now.

: I had a review of breakfast for
: starters. You might often see that
: sort of thing referred to as
: 'beginners mind'

: so I didnt think of all the things
: already in place, just altered my
: spotlight to shine onto breakfast.
: I didnt think there was a thing to
: change, but experiments and
: exchanges of information with
: others, sharing the process, was
: quite enlightening. Love to hear
: what you discover.

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