YEAH!!!! The journal is out and filled in for the day. The only thing that did not get documented was a three swigs of a diet orange soda. But other than that everything was written down. Felt good.

Today went well. Had today off from work. Breakfast was later than normal but it was because I also slept in really late. I woke up with a headache, felt nauseous, and tired. But that does not surprise me being a blood sugar girl I slept in so late most likely my blood sugars were low. Lunch was at my regular time thanks to BF. I told him I was headed upstairs to clean and he looked and me and said “It’s 12:30 why don’t you eat lunch first”. Have to love that man. His support brings tears to my eyes a lot of the times. I am a very lucky person to have him in my life. Lunch was not the best quality but had a brown and had the right amount of protein. Dinner was right on time. Walked the dogs after Dinner for an hour. Walking the dogs after a good meal is so much better.

There seemed to be a lot of snaking today but I think I struggle with when I am home all day.

Kari