Maybe it is too soon for the potato. ? That is step 4. It usually takes more than a few weeks to get the other steps in place. The potato doesn't work unless there is enough protein eaten during the day.

How is step 1? Breakfast
Step 2 journal
Step 3 three meals

Chloe

: Hi,
: I've been on the program for a few
: weeks now and it's going great,
: except, the potato is giving me
: insomnia. I started with a small
: potato and that was too big so I
: started having half of a small
: potato and still had insomnia so
: now I'm having 3/4 of a small
: potato and still am having trouble
: sleeping. I've never had sleep
: problems before so do I just not
: need a spud?

: Thanks,
: Daisy