Joy dot: watching a woodpecker feed his babies in the nest

Hi Kate.
I know it must be hard to add animal protein in after being a vegetarian, but I think a vegetarian diet isn't right for everyone. I need more solid protein - without it, my blood sugar is not stable, and then anxiety and depression follow.

Let us know how it's going.
Allison

: thank you all for all the responses!

: i have been thinking about the sugar
: thing and as i have chocolate in
: the fridge from 2 christmases ago
: i dont think i can be addicted! it
: is not that that causes the
: anxiety.

: i began to eat meat/protein just a
: couple of weeks ago after years of
: being vegetarian and although the
: pain and sadness of life's harsh
: blows are still there i am not
: feeling them so physically! the
: anxiety was agony for years and
: all for the sake of a bit of
: bacon! i cant believe it and am
: still waiting to be struck down by
: the pain again . . .

: hi to every one who sent me welcome
: messages