Welcome. I have only been doing this for 7 months. I was (and still am, but not as badly) suffering from depression and anxiety. So I just took a leap of faith and did the breakfast. It was not as hard or onerous as I thought. I love having the disciple now and even some serenity later in the day.

Jeffrey

: Hi I am a new member.
: I am halfway through PnP and am
: looking forward to feeling better.
: Just wanted to join in and read
: all the posts.
: I feel daunted at the prospect of
: actually shopping for food and
: then having to make time for
: breakfast! depression and anxiety
: make me such a wooose!