Hi Kate,

Welcome! I remember how daunting it all seemed too, when I joined. But somehow, little step by little step, it starts to fall in place. And there really is waaaaay better coming for you as you go along! Hilda

: Hi I am a new member.
: I am halfway through PnP and am
: looking forward to feeling better.
: Just wanted to join in and read
: all the posts.
: I feel daunted at the prospect of
: actually shopping for food and
: then having to make time for
: breakfast! depression and anxiety
: make me such a wooose!