Re: newbie here
In Response To: newbie here ()

Welcome newbie!
Most of us felt the same way, now yrs later I can't imagine not eating breakfast. do you realize breakfast has 4 parts?
1. With an hour of waking
2. With a complex carb (I like oats best)
3. With the proper amount of protein for you weight
4. Everyday :h2)

Chloe

: Hi, All,

: I'm brand-new here. Got Potatoes not
: Prozac last week and have been
: eating breakfast for seven days.
: Already making a difference,
: hooray!

: I know step 2 will be tough, so I'm
: just settling into breakfast for
: now. Hate eating in the morning,
: but I definitely feel better when
: I do.

: Good to meet you all!