I'm tightening up some things in my program. I've been really busy with some personal stuff the past several months and my food program has been needing some professional maintenance, which I am currently giving it. Mainly getting back to journaling, tightening up food times and adding more veggies into my meals.

Anyhoo, today is the first day I've felt the first rays of my old self and I am pleased.

However, I have to have some fasting bloodwork in two days and it will be an hour and a half minimum between waking and breakfast. And that's IF the doctor's office is running on time.

I hate this. Breakfast is like brushing my teeth now, the world is just somehow not right if it's not done.

Anyway, onward. Hope you are all well.

Cheers,
Sky