Re: "Cook the Food" before "Do the Food"
In Response To: "Cook the Food" before "Do the Food" ()

Hi Sarit,

Congratulations on a year next week :h2) :h4) :h2) what wonderful news.

And that is great news all around with doing the food or cooking the food for a whole year despite the ups and downs. I think it helps so much if you are able to post and stay in touch and work through the "downs".

I enjoy your posts and look forward to sharing ideas, thoughts and recovery stories during your second year of RR with you.

Happy day,
Fiona

: Hi Everybody!

: Well, I am one week away from being a
: year on the program.
: There were ups and downs, including
: stomach trouble, problems with
: timing, resistance to doing one
: step at a time,
: a bit of derailment, etc, etc.

: All in all, everything considered, I
: feel I have done great :h10)

: In my life I have never stayed on a
: healthy eating plan so
: consistently-for-the-most-part
: for a fraction as long. I think the
: key is that those 'healthy' plans
: were not healthy for me.

: I always knew in my bones that I was
: sensitive to sugar, just didn't
: know there was a science behind
: it,
: and didn't know there was a solution
: to it.

: Kathleen, I am humbly grateful to you
: for your wonderful work
: and for the amazing support network
: you have created :h7)
: A genuine and heartfelt Thank You to
: you!!! :h2) :h4) :h24)

: And thanks to the wonderful people in
: the community
: who support and share so generously
: :h5) :h12)

: Now, for the coming year, I am going
: to change my motto
: from "Do The Food" to
: COOK THE
: FOOD.
: I've written about this before - if I
: have cooked food available
: (proteins, grains,
: legumes.........and preferably
: grains and
: legumes for lunch and dinner)
: then I am all set.

: It's all in the scheduling and the
: prioritizing.

: Radiant Year Number 2, HERE I
: COME!!! :h2) :h2) :h2)
: Sarit