Re: Atkins low carb diet
In Response To: Re: Atkins low carb diet ()

: Nope :h11)

: Because this program is actually an
: antidote to the disaster that
: Atkins creates in sugar sensitive
: bodies.

: If you are sugar sensitive, Atkins
: will set you up for carb rebound,
: and also will
: deplete your serotonin which will
: make you have less impulse control
: and be depressed.

: Gather information. See if you are
: sugar sensitive and then make a
: decision based on what feels right
: for you.

: kathleen

Thanks, Kathleen. I will give this some thought over the next couple of weeks. At least I am getting lots of protein at breakfast and I have it right after I get up in the morning. I know from past experience with low carb eating that carb cravings can come back at about the two week mark. Someone told me that two weeks is the longest you can underfeed your body without a rebound. I do know that abstaining from the baked goods with sugar and flour makes a big difference. So goes addiction.

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