Re: Atkins low carb diet
In Response To: Atkins low carb diet ()
: So, is it possible to follow this
: program by eating limited carbs,
: like small servings of
: fruit,oatmeal,sweet potato, which
: works with the Atkins approach
: recommended by my doctor? I also
: belong to Overeaters Anonymous.
: Thanks.
Nope
Because this program is actually an antidote to the disaster that
Atkins creates in sugar sensitive bodies.
If you are sugar sensitive, Atkins will set you up for carb rebound, and also will
deplete your serotonin which will make you have less impulse control and be depressed.
Gather information. See if you are sugar sensitive and then make a decision based on what feels right for you.
kathleen
Messages In This Thread
- Atkins low carb diet
- Re: Atkins low carb diet