Thanks Chloe. It does help to hear that I'm not a total

It's all I can do to feed myself today, but I have my breakfasts ready to go for the next four days. That should give me a kick start.

: Anytime I am sick like this and don't
: eat it really effects me. The
: best thing you can do is try and
: eat protein and your complex carb
: just as soon as you feel like it.
: Even if small amount. Realize this
: is what is going on and be kind to
: yourself. Sorry it sure does
: effect us ss type but you
: will feel your old self again once
: the food is back in place.