Re: Protein shake with artificial sweetener?
In Response To: Protein shake with artificial sweetener? ()
You can get stevia at any health store in Europe. It is a naturally sweet herb that does not spike the blood sugar. You only need a little bit to get a sweet taste. I think it's OK for RR.
Jeffrey
: I've been drinking a protein shake
: (whey protein isolate) with an
: artificial sweetener in it
: (Sucralose). I know it's not
: ideal, but I live in Germany and
: can't seem to find anything else.
: Is this good enough?