Hi Susan! Just wanted to say hi! :)

Terri, I think I remember you too, from Ranch, maybe in 2004? :)

: Hi Terri!

: I can't comment on all of your
: questions, but what you have
: described happens to me if I eat
: fruit too late in the day, or the
: wrong fruit for me at the present
: time. For example, three bites of
: melon may be okay at lunch, but
: three bites at supper might have
: me bright-eyed and bushy-tailed
: far earlier in the morning than
: normal. Berries are better most of
: the time. My journal tells me.
: ~smile~

: I don't use meds/pills either, but
: sometimes I think I could use
: melon as having caffeine-like
: properties if I needed to in a
: pinch, LOL. Neat how our bodies
: work, hey?

: I use carb and protein snack when I
: have 15 hour days with college
: evening classes, but otherwise a
: bit of sweet potato works like a
: charm for me. And all things
: change over time. I never hit on
: something that will work forever.
: I go with the flow and trust my
: body.
: Just my experience.

: HTH,
: Susan S