Hi

I can totally understand the need that you feel to rush due to the weight aspect,and the timing that is needed for that.

When I first found this program, I was heavily overweight (by 100 pounds) and was desperate to get rid of the weight asap, though not for a particular deadline, just because I felt so fat and ugly. We have all had all of the feelings about ourselves that you are going through right now, but I'm sure that you can understand logically, despite being an addict, that healing your brain is way more important than losing the weight in time, or by any time even.

I thought the weight loss was more important sometimes when I started this, and tried to rush it to lose the weight. Doing this just actually makes us less successful and takes way longer than it would if we just took it slowly, but we all also know about the wanting it RIGHT NOW, because that is the nature of an unhealed Sugar Sensitive person.

This might sound hard, or even impossible, but please try to understand the weight HAS to be of secondary importance, if it isn't, you won't allow yourself the time needed for you to heal.

I hope that helps, and I really DO know where you are coming from.

Love

Jane
xx

: Well, if you have stopped drinking
: that recently, your brain is still
: in shock
: We can repair your brain by doing the
: steps.
: We don't do calories in the program.
: You may not be eating enough. But
: that is probably
: due to your panic about your need to
: perform at a certain weight.

: Would love to support you in any way
: I can. How about step one.

: kathleen