All day I have been scattered. I have about 20 things going at once and can't stay on task. I've been eating sugar and drinking diet coke all day starting with donut holes at 6:00 a.m. Need I say more

When I get really stressed my neck clinches up to the point I can barely turn my head. I can feel it settling in now. I feel like I'm on the edge of a cliff about ready to fall, but by posting this maybe it will help me walk down instead.

Only tonight did I realize that the sugar binging might be contributing to my physical pain. But, I still don't know if the stress causes the binging or the sugar causes the stress.

Anyway, thanks for listening.

Angie