: Great point Alicia. I think thats
: something we all encounter,and its
: tricky at first to know how to
: respond.

: These days , I dont explain much..
: gets too complicated I just
: say no, thanks, and if pressed, I
: dont eat sugar or white things,
: they affect me.

: my nearest and dearest don't
: 'understand', because they have
: not my biochemistry, but they see
: I am happy and so help me out a
: lot. Always on the lookout for a
: good lunch for me or making sure
: dinners on time

: I have given the web address for RR
: sometimes if people are really
: interested though.

: how long have you been doing steps ?
: I found step 1 and 3 particularly
: challenging but everyone here was
: so helpful, I discovered that
: sharing, listening and playing
: with it was really good for me!

Been doing the steps for about four months now. Up to step 5 but not quite ready for step 6 yet. Thanks for all the advice. Nice to know it's not just me with this problem.