Thank you Mosaic, Chloe and Collette for your suggestions!
I will implement them right away. I already love the glimpses
of radiance that I start to feel from making small changes.
I look forward to more of it!

Anna :h2

: Hi Anna,

: It's nice to have you here!

: One of the nice things about going
: through the steps slowly is being
: able to know what to do for things
: like *getting bored*. For me, part
: of the *snacky* thing wasn't so
: much about being bored, but not
: having stable blood sugar. The
: steps really help to stabilize
: that blood sugar, and so grabbing
: things to make it through the day
: isn't so much of an issue. Maybe
: instead of just grabbing for those
: carbs, would it help to plan a
: protein / carb snack for a bit?

: And if you get bored, just ask, and
: I'm sure someone will have a fun
: meal suggestion for you.

: Colette